Spectra Covid-19 update

Find Support

With locations and events across London you can access all our sexual health & well-being services free at the point of use.

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Stop Smoking @ Westway Sport Centre

October 27 @ 5:00 pm - 8:00 pm

Westway Sport Centre, W10 6RP

HIV Testing & Free Condoms @ The Vineyard

October 28 @ 9:30 am - 12:00 pm

Vineyard Community Centre, TW10 6AQ

Non-binary online group

October 28 @ 5:30 pm - 7:30 pm



Free Services

Instant HIV Testing Available for people aged 16 and over who are London residents.

Why do I need a HIV Test

  • Testing is quick, free, easy to do and gives you an immediate result.
  • Knowing your HIV status is important. If you’re positive you can get early treatment which is highly effective and will keep you healthy. If you’re negative you can make sure you keep protecting yourself.

Please note that due to the current COVID-19 pandemic, our face to face testing service is reduced. However, we are providing you with three options to get the test done.

HIV Testing

Condoms, lube and safer sex packs

In response to COVID-19, we are currently offering free condoms and lube postal service for men who have sex with men and anyone needing them.

Why do I need condoms and lube?

  • Condoms are the cheapest and most effective way to protect yourself from HIV and other sexually transmitted infections (STIs).
  • Condoms come in many sizes and shapes – try out a few and see which ones suit you best.
  • If you’re having anal sex, or for vaginal comfort, it’s good to use lube.

Get Free Condoms

Peer Services for People of Trans Experience

Spectra offers arrange of services to trans, non-binary and gender-diverse people. Spectra’s services are delivered by people of trans experience themselves in a friendly, safe, confidential, non-judgmental and accessible space.

Our Trans Services

  • Social Groups
  • Counselling
  • 1-2-1 Mentoring, Advocacy and Signposting
  • Workshops

Go to our trans services page for more information.

Trans Services

Spectra Youth Service – Student Spectra

Student Spectra provides support and information around relationships, sexual health, and well-being to young people aged 13 and over. All services are free, voluntary, and confidential. We work across London, but some services are limited by borough.

What do we offer?

  • 1:1 mentoring support
  • Counselling support
  • LGBTQ+ counselling
  • LGBTQ+ youth groups
  • Sexual health services
  • RSE information sessions

Student Spectra

STI Screening, Health Checks and Support

Please note that our face to face testing service is now suspended due to the current Coronavirus pandemic until further notice.

How we do STI Screening?

Are you worrying about any Sexually Transmittable Infections (STIs) other than HIV? We have partnered with some NHS services to provide STI self-sampling service.

We have the STI sampling kits. Or, you can bring your own (free order available from https://www.shl.uk). The service provides testing for a range of sexually transmitted infections including chlamydia, gonorrhoea, HIV, syphilis, hepatitis B and hepatitis C via samples you collect here. We will help you to collect your blood sample. This service is available to people aged 16 and over who are London residents.

STI Screening

What are the benefits of health check?

  • Getting your BMI and blood pressure checked puts you in the driving seat to make healthy choices.
  • Knowing your HIV status is important. If you’re positive you can get early treatment which is highly effective and will keep you healthy. If you’re negative you can make sure you keep protecting yourself.
  • Having a health check allows you to have the space to talk to our trained staff about concerns and health issues.

Health Checks


Mission & Aims

Improving health and well-being by providing better options for people like you

Spectra works to improve the choices, health and well-being of people like you. We work with all people, often from diverse and marginalised communities, empowering positive, informed choices about health, including sexual health, emotional resilience and wellbeing, and working with you to combat isolation and risk.

We provide supportive, knowledgeable, non-judgemental services which are all peer led, meaning they are delivered by people from the communities we work with themselves. We are proactive in identifying the needs of all our clients and supporting them.

We aim for knowledgeable, aware and empowered individuals and communities who have clear, accurate, credible and non-judgemental wellbeing and health information and quality services that are relevant and accessible.

  1. Mission Aim One: Empowering individuals to make positive choices about their health and wellbeing.

  2. Mission Aim Two: Reducing stigma, discrimination and inequality by providing accurate information, education, support and challenge.

  3. Mission Aim Three: Delivering innovative peer support services using new technologies and strong evidence bases.

  4. Mission Aim Four: Identifying and responding to need within communities.

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Our work & Clients

We provide peer based support through:

  • Outreach
  • Groups – social and therapeutic
  • One to one support
  • Health screening and individual assessment
  • Counselling
  • Training and consultation on sexual health, sexuality and gender identities





Contact Spectra


Spectra work with all those who need our services. Our main client groups are:

  • Men who have sex with men
  • Trans and non-binary people and those questioning their gender identity
  • Black and minority ethnic people of all sexualities and gender identities
  • Young people






Contact Spectra




“Really amazing team, that goes the extra mile”

Thank you for doing a wonderful job in raising awareness amongst the gay community. Only through actions like this and people like you, will we stand strong and united. Best wishes for all the team!

“Spectra always go the extra distance……”

I wanted to officially thank Spectra for your work with us over National HIV Testing Week 2017 in Kingston. Fantastic to work with your team, all experienced and show such professional enthusiasm.  A model we will repeat again for sure.

I would also add that the liaison with Anthony, Spectra Programme and Volunteer Manager, has always been excellent, friendly and efficient. Spectra are always ready to say ‘yes’ and go the extra distance in terms of getting our local needs met in planning NHTW activities, and other outreach projects.

“Wish we had a closer service”

I live near Heathrow in Hillingdon and actually registered with a GP + Heart of Hounslow because of the association with Spectra. There are no visible signs of LGBT services in Hillingdon borough and I lack confidence in GPs being supportive.

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