With locations and events across London you can access all our services free at the point of use.
Spectra offers social groups, 121 support, counselling and workshops. Spectra’s services are delivered by people of trans experience themselves in a friendly, safe, confidential, non-judgemental and accessible space.
Not sure what you need? You can complete our Spectra Trans health and wellbeing assessment. We call it a BASK, which stands for Behaviour, Attitudes, Skills and Knowledge; these are the four areas of thought we want to address and build on to support your health & wellbeing bringing it to the forefront of your mind. Our staff will contact you based on your assessment result and point you to the suitable support.
Spectra offers individual counselling for people of trans experience, non-binary people and those questioning their gender identity.
Check out our Trans Counselling page for more information or contact our counsellor
Spectra supports individuals who would like holistic support around any issues that are important to them. For more information check out our Spectra Peer Mentoring information page.