Counselling1

Sexual Health Counselling

Explore your thoughts, feelings, and behaviours in a one-on-one setting with a skilled therapist who will focuses on addressing a wide range of issues related to your wellbeing, sexual health, identity & relationships.

Key information

Where

Available via in-person, online or the phone. In-person sessions are offered at Spectra’s office, China Works, Black Prince Rd, SE1 7SJ.

When

By appointment

Eligibility

Age range

18+

Location restrictions

People who live, work or socialise in

Croydon, Hillingdon, Kingston, Merton, Richmond, Sutton, Wandsworth

Application required

Application required - see form below

What it offers

We also offer HIV+ counselling to Croydon residents.

Explore your thoughts, feelings, and behaviours in a one-on-one setting with a trained. therapist

Some common areas of focus are:

  • Exploring sexuality, gender identity, sexual behaviour, relationship preferences/styles
  • Sexual wellbeing, kink, pleasure
  • Relationships, boundaries, consent
  • Self-esteem, exploring feelings of shame
  • Sexual trauma
  • Stigma/discrimination, sexual bullying
  • HIV+ support
  • Sexual health anxiety
  • Exploring the impact of a sexual health diagnosis
  • Supporting people wanting to make changes to their relationship with pornography, sexualised drug or alcohol use/chemsex, sexual risk-taking

Apply for counselling

Complete the form to start counselling with Spectra

Contact information

If you have any questions about the counselling service, please email counselling@spectra-london.org.uk

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