Counselling1

Sexual Health Counselling

Explore your thoughts, feelings, and behaviours in a one-on-one setting with a skilled therapist who will focuses on addressing a wide range of issues related to your wellbeing, sexual health, identity & relationships.

Key information

Where

Available via in-person, online or the phone. In-person sessions are offered at Spectra’s office, China Works, Black Prince Rd, SE1 7SJ.

When

By appointment

Eligibility

Age range

18+

Location restrictions

People who
live, work, study
in

Croydon, Hillingdon, Kingston, Merton, Richmond, Sutton, Wandsworth

Application required

Application required - see form below

What it offers

We also offer HIV+ counselling to Croydon residents.

Explore your thoughts, feelings, and behaviours in a one-on-one setting with a trained. therapist

Some common areas of focus are:

  • Exploring sexuality, gender identity, sexual behaviour, relationship preferences/styles
  • Sexual wellbeing, kink, pleasure
  • Relationships, boundaries, consent
  • Self-esteem, exploring feelings of shame
  • Sexual trauma
  • Stigma/discrimination, sexual bullying
  • HIV+ support
  • Sexual health anxiety
  • Exploring the impact of a sexual health diagnosis
  • Supporting people wanting to make changes to their relationship with pornography, sexualised drug or alcohol use/chemsex, sexual risk-taking

Where we will be during our counselling sessions

Apply for counselling

Complete the form to start counselling with Spectra

Contact information

If you have any questions about the counselling service, please email counselling@spectra-london.org.uk

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