Our outreach sessions are safe, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team.
All events are risk assessed and may be subject to change. For updates, follow us on Instagram: @spectra_london
Note: the event will take place in the Driving for Change Bus, which will be parked at the Memorial Gardens, in front of the All Saints Church in Kingston upon Thames.
There are two separated groups take place at the same time and location.
At every session there are:
free light refreshments
an opportunity to learn more about Spectra's trans services and get involved in supporting other trans people
changing facilities available and wheelchair accessible.
Spectra’s Empowerment and Support programme’s peer led non-binary and trans groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore, discuss and support each other in a safe, welcoming space. Addressing a range of issues faced by individuals – social isolation, stigma, prejudice and transphobia, that can lead to gender dysphoria, isolation and poor mental health.
If you have any questions or would like to have further discussions around your access needs prior to joining the group, please email us at Trans@spectra-london.org.uk.
Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore, discuss and support each other in a safe, welcoming space. Addressing a range of issues faced by individuals – social isolation, stigma, prejudice and transphobia, that can lead to gender dysphoria, isolation and poor mental health.
If you have any questions or would like to have further discussions around your access needs prior to joining the group, please email us at Trans@spectra-london.org.uk.
By clicking the button(s) above, you agree that you have read our privacy policy and agree with our group rules.
Every Friday, 5:30-7:30pm
Want to remind yourself with the recurring group meetings? You can add it to your google calendaror just download and import the iCalendar (.ics) files to your calendar system.
Any queries, comments or concerns about the topics can be brought up by the group at a session, or via email: Trans@spectra-london.org.uk. You can also suggest your topics here for the group(s) you are attending.
Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore, discuss and support each other in a safe, welcoming space. Addressing a range of issues faced by individuals – social isolation, stigma, prejudice and transphobia, that can lead to gender dysphoria, isolation and poor mental health.
If you have any questions or would like to have further discussions around your access needs prior to joining the group, please email us at Trans@spectra-london.org.uk.
By clicking the button(s) above, you agree that you have read our privacy policy and agree with our group rules.
Every other Wednesday, 5:30-7:30pm
Want to remind yourself with the recurring group meetings? You can add it to your google calendar or just download and import the iCalendar (.ics) files to your calendar system.
Any queries, comments or concerns about the topics can be brought up by the group at a session, or via email: Trans@spectra-london.org.uk. You can also suggest your topics here for the group(s) you are attending.
Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore, discuss and support each other in a safe, welcoming space. Addressing a range of issues faced by individuals – social isolation, stigma, prejudice and transphobia, that can lead to gender dysphoria, isolation and poor mental health.
If you have any questions or would like to have further discussions around your access needs prior to joining the group, please email us at Trans@spectra-london.org.uk.
By clicking the button(s) above, you agree that you have read our privacy policy and agree with our group rules.
Every Friday, 5:30-7:30pm
Want to remind yourself with the recurring group meetings? You can add it to your google calendaror just download and import the iCalendar (.ics) files to your calendar system.
Any queries, comments or concerns about the topics can be brought up by the group at a session, or via email: Trans@spectra-london.org.uk. You can also suggest your topics here for the group(s) you are attending.
Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others.
A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.
Who is this for?
This service is open to all people who identify as LGBTQ+. Participants must be over the age of 16.
Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore, discuss and support each other in a safe, welcoming space. Addressing a range of issues faced by individuals – social isolation, stigma, prejudice and transphobia, that can lead to gender dysphoria, isolation and poor mental health.
If you have any questions or would like to have further discussions around your access needs prior to joining the group, please email us at Trans@spectra-london.org.uk.
By clicking the button(s) above, you agree that you have read our privacy policy and agree with our group rules.
Every Friday, 5:30-7:30pm
Want to remind yourself with the recurring group meetings? You can add it to your google calendaror just download and import the iCalendar (.ics) files to your calendar system.
Any queries, comments or concerns about the topics can be brought up by the group at a session, or via email: Trans@spectra-london.org.uk. You can also suggest your topics here for the group(s) you are attending.