Events
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Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
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Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…
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Mindfulness – in person
Ealing Lido Centre 63 Mattock Lane, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
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Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…
-
-
Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
-
Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…
-
Mindfulness – in person
Ealing Lido Centre 63 Mattock Lane, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
-
Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…
-
-
Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
-
Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…
-
Mindfulness – in person
Ealing Lido Centre 63 Mattock Lane, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
-
Non-Binary Online Group
Virtual EventTrans & Non-Binary GroupsSpectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and…