Wellbeing
Events
Calendar of Events
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1 event,
Spectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with… |
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1 event,
Spectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with… |
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1 event,Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.… |
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1 event,
Spectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with… |
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