We offer free, confidential support for anyone wanting to check in on their sexual health. We provide information, supplies and testing in inclusive and welcoming spaces. At our sessions you can find:
- Free condoms, lubricant and sexual health information
- Confidential STI testing using SHL test kits - results available in 3–5 working days
- Rapid HIV testing using point of care tests - Results come out in 15 minutes
Testing is available at multiple community venues throughout the week. No appointment necessary; just turn up at any outreach event offering STI/HIV testing.
Check out below where you can find us next.
Wellbeing
Events
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Wellbeing Day @ Queen Mary Hall
Queen Mary Hall Cambridge Gardens, London, United KingdomWellbeingOur outreach sessions are safe, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. All events are risk assessed and may be subject to change. For updates, follow us on Instagram: @spectra_london
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Mindfulness Session
Ealing Town Hall New Broadway, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with…
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Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with…
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Mindfulness Session
Ealing Town Hall New Broadway, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to disclosure, immigration, financial wellbeing, and ageing well with HIV. Book your slot. Whether you're newly diagnosed or long-term living with it, we’ll provide you with…
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Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Mindfulness – in person
Ealing Lido Centre 63 Mattock Lane, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Mindfulness – in person
Ealing Lido Centre 63 Mattock Lane, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…
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Mindfulness – online
OnlineWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship with yourself and others. A qualified and experienced teacher will offer guidance and support to enable you to begin, or to develop, your mindfulness journey.…