Wellbeing
Events
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Mindfulness Session
Ealing Town Hall New Broadway, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
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Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to…
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Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to…
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Mindfulness Session
Ealing Town Hall New Broadway, London, United KingdomWellbeingMindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate relationship…
-
Living Well workshop – for people living with HIV
Spectra Venue 101 China Works, Black Prince Rd, London, London, United KingdomWellbeingSpectra has created a new online workshop series for people who live, work or socialise in Croydon. Across four sessions, we will cover everything from U=U (Undetectable=Untransmittable) and treatment, to…