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DTSTART;TZID=Europe/London:20281107T190000
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DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000451-1857236400-1857243600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-11-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281205T190000
DTEND;TZID=Europe/London:20281205T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000452-1859655600-1859662800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-12-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290102T190000
DTEND;TZID=Europe/London:20290102T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000453-1862074800-1862082000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-01-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290206T190000
DTEND;TZID=Europe/London:20290206T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000454-1865098800-1865106000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-02-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20290306T190000
DTEND;TZID=Europe/London:20290306T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000455-1867518000-1867525200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-03-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T190000
DTEND;TZID=Europe/London:20290403T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000456-1869937200-1869944400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-04-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
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DTSTART;TZID=Europe/London:20290501T190000
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DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000457-1872356400-1872363600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-05-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290605T190000
DTEND;TZID=Europe/London:20290605T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000458-1875380400-1875387600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-06-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290703T190000
DTEND;TZID=Europe/London:20290703T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000459-1877799600-1877806800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-07-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290807T190000
DTEND;TZID=Europe/London:20290807T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000460-1880823600-1880830800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-08-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290904T190000
DTEND;TZID=Europe/London:20290904T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000461-1883242800-1883250000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-09-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291002T190000
DTEND;TZID=Europe/London:20291002T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000462-1885662000-1885669200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-10-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291106T190000
DTEND;TZID=Europe/London:20291106T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000463-1888686000-1888693200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-11-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291204T190000
DTEND;TZID=Europe/London:20291204T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000464-1891105200-1891112400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-12-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300101T190000
DTEND;TZID=Europe/London:20300101T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000465-1893524400-1893531600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-01-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300205T190000
DTEND;TZID=Europe/London:20300205T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000466-1896548400-1896555600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-02-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300305T190000
DTEND;TZID=Europe/London:20300305T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000467-1898967600-1898974800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-03-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300402T190000
DTEND;TZID=Europe/London:20300402T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000468-1901386800-1901394000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-04-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300507T190000
DTEND;TZID=Europe/London:20300507T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000469-1904410800-1904418000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-05-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300604T190000
DTEND;TZID=Europe/London:20300604T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000470-1906830000-1906837200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-06-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300702T190000
DTEND;TZID=Europe/London:20300702T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000471-1909249200-1909256400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-07-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300806T190000
DTEND;TZID=Europe/London:20300806T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000472-1912273200-1912280400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-08-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20300903T190000
DTEND;TZID=Europe/London:20300903T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000473-1914692400-1914699600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-09-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20301001T190000
DTEND;TZID=Europe/London:20301001T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000474-1917111600-1917118800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-10-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20301105T190000
DTEND;TZID=Europe/London:20301105T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000475-1920135600-1920142800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-11-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20301203T190000
DTEND;TZID=Europe/London:20301203T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000476-1922554800-1922562000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2030-12-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310107T190000
DTEND;TZID=Europe/London:20310107T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000477-1925578800-1925586000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2031-01-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310204T190000
DTEND;TZID=Europe/London:20310204T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000478-1927998000-1928005200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2031-02-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310304T190000
DTEND;TZID=Europe/London:20310304T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000479-1930417200-1930424400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2031-03-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310401T190000
DTEND;TZID=Europe/London:20310401T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000480-1932836400-1932843600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2031-04-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
END:VCALENDAR