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DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000306-1792609200-1792616400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2026-10-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000579-1795028400-1795035600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2026-11-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000580-1797447600-1797454800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2026-12-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T190000
DTEND;TZID=Europe/London:20270120T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000581-1800471600-1800478800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-01-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T190000
DTEND;TZID=Europe/London:20270217T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000582-1802890800-1802898000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-02-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270317T190000
DTEND;TZID=Europe/London:20270317T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000583-1805310000-1805317200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-03-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270421T190000
DTEND;TZID=Europe/London:20270421T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000584-1808334000-1808341200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-04-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270519T190000
DTEND;TZID=Europe/London:20270519T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000585-1810753200-1810760400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-05-19/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270616T190000
DTEND;TZID=Europe/London:20270616T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000586-1813172400-1813179600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-06-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270721T190000
DTEND;TZID=Europe/London:20270721T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000587-1816196400-1816203600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-07-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270818T190000
DTEND;TZID=Europe/London:20270818T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000588-1818615600-1818622800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-08-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270915T190000
DTEND;TZID=Europe/London:20270915T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000589-1821034800-1821042000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-09-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271020T190000
DTEND;TZID=Europe/London:20271020T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000590-1824058800-1824066000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-10-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271117T190000
DTEND;TZID=Europe/London:20271117T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000591-1826478000-1826485200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-11-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20271215T190000
DTEND;TZID=Europe/London:20271215T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000592-1828897200-1828904400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-12-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280119T190000
DTEND;TZID=Europe/London:20280119T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000593-1831921200-1831928400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-01-19/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280216T190000
DTEND;TZID=Europe/London:20280216T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000594-1834340400-1834347600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-02-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280315T190000
DTEND;TZID=Europe/London:20280315T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000595-1836759600-1836766800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-03-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280419T190000
DTEND;TZID=Europe/London:20280419T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000596-1839783600-1839790800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-04-19/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280517T190000
DTEND;TZID=Europe/London:20280517T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000597-1842202800-1842210000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-05-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280621T190000
DTEND;TZID=Europe/London:20280621T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000598-1845226800-1845234000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-06-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280719T190000
DTEND;TZID=Europe/London:20280719T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000599-1847646000-1847653200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-07-19/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280816T190000
DTEND;TZID=Europe/London:20280816T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000600-1850065200-1850072400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-08-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280920T190000
DTEND;TZID=Europe/London:20280920T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000601-1853089200-1853096400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-09-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281018T190000
DTEND;TZID=Europe/London:20281018T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000602-1855508400-1855515600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-10-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281115T190000
DTEND;TZID=Europe/London:20281115T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000603-1857927600-1857934800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-11-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281220T190000
DTEND;TZID=Europe/London:20281220T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000604-1860951600-1860958800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-12-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290117T190000
DTEND;TZID=Europe/London:20290117T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000605-1863370800-1863378000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-01-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290221T190000
DTEND;TZID=Europe/London:20290221T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000606-1866394800-1866402000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-02-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290321T190000
DTEND;TZID=Europe/London:20290321T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000607-1868814000-1868821200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-03-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
END:VCALENDAR