Family Support Social Care
Our Family Support Social Care service provides personalised, confidential support for people living with or affected by HIV and their families. Our experienced team works alongside individuals, parents, carers, partners…
Read MoreYoung Persons LGBTQ+ Group
This service is for young people who live, study, work or socialise in London. Spectra’s youth group is for 13–24-year-olds who identify as LGBTQI+ and want a space to socialise…
Read MoreLGBTQI+ Young Persons Counselling
This service is for young people who live, study, work or socialise in London. Young LGBTQ+ People’s Counselling Our counselling service offers a safe, confidential and non-judgemental space for young…
Read MoreTrans Peer Mentoring
Trans, non-binary or gender-questioning? Whether you’re exploring your gender identity, navigating challenges, or seeking connection, the Trans Empowerment Programme (TEP) offers holistic, peer-led support from people who understand. What is…
Read MoreTrans and Non-Binary Social Groups
Trans and non-binary groups Spectra’s Empowerment and Support Programme runs peer-led Non-Binary and Trans Groups. These offer a space for people across the trans and nonbinary spectrum, as well as…
Read MorePeer Support
We provide free peer support for LGBTQ+ people and people living with HIV across North West and South West London, delivered by outreach workers with lived experience. Support is available…
Read MoreMindfulness
Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental, compassionate…
Read MoreSexual Health Counselling
We also offer HIV+ counselling to Croydon residents. Explore your thoughts, feelings, and behaviours in a one-on-one setting with a trained. therapist Some common areas of focus are: Exploring sexuality,…
Read MoreTrans Art Therapy Group
The Trans Art Therapy Group uses weekly themes to explore issues relevant to you, reflect on the things that are impacting you, and maybe find new perspectives. There’s no need…
Read MoreCounselling for Trans People
Trans Counselling Service Free and confidential counselling for people who identify as trans, non-binary or are questioning their gender identity and are based in London. Our peer-led trans counselling service…
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