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DTSTART;TZID=Europe/London:20280606T190000
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DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000446-1843930800-1843938000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-06-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280621T190000
DTEND;TZID=Europe/London:20280621T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000598-1845226800-1845234000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-06-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280704T190000
DTEND;TZID=Europe/London:20280704T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000447-1846350000-1846357200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-07-04/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280719T190000
DTEND;TZID=Europe/London:20280719T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000599-1847646000-1847653200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-07-19/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280801T190000
DTEND;TZID=Europe/London:20280801T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000448-1848769200-1848776400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-08-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280816T190000
DTEND;TZID=Europe/London:20280816T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000600-1850065200-1850072400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-08-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20280905T190000
DTEND;TZID=Europe/London:20280905T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000449-1851793200-1851800400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-09-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280920T190000
DTEND;TZID=Europe/London:20280920T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000601-1853089200-1853096400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-09-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281003T190000
DTEND;TZID=Europe/London:20281003T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000450-1854212400-1854219600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-10-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281018T190000
DTEND;TZID=Europe/London:20281018T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000602-1855508400-1855515600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-10-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281107T190000
DTEND;TZID=Europe/London:20281107T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000451-1857236400-1857243600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-11-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281115T190000
DTEND;TZID=Europe/London:20281115T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000603-1857927600-1857934800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-11-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281205T190000
DTEND;TZID=Europe/London:20281205T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000452-1859655600-1859662800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2028-12-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20281220T190000
DTEND;TZID=Europe/London:20281220T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000604-1860951600-1860958800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2028-12-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290102T190000
DTEND;TZID=Europe/London:20290102T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000453-1862074800-1862082000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-01-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290117T190000
DTEND;TZID=Europe/London:20290117T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000605-1863370800-1863378000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-01-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290206T190000
DTEND;TZID=Europe/London:20290206T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000454-1865098800-1865106000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-02-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290221T190000
DTEND;TZID=Europe/London:20290221T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000606-1866394800-1866402000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-02-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290306T190000
DTEND;TZID=Europe/London:20290306T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000455-1867518000-1867525200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-03-06/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290321T190000
DTEND;TZID=Europe/London:20290321T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000607-1868814000-1868821200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-03-21/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290403T190000
DTEND;TZID=Europe/London:20290403T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000456-1869937200-1869944400@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-04-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290418T190000
DTEND;TZID=Europe/London:20290418T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000608-1871233200-1871240400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-04-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290501T190000
DTEND;TZID=Europe/London:20290501T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000457-1872356400-1872363600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-05-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290516T190000
DTEND;TZID=Europe/London:20290516T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000609-1873652400-1873659600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-05-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290605T190000
DTEND;TZID=Europe/London:20290605T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000458-1875380400-1875387600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-06-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290620T190000
DTEND;TZID=Europe/London:20290620T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000610-1876676400-1876683600@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-06-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290703T190000
DTEND;TZID=Europe/London:20290703T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000459-1877799600-1877806800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-07-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290718T190000
DTEND;TZID=Europe/London:20290718T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000611-1879095600-1879102800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-07-18/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290807T190000
DTEND;TZID=Europe/London:20290807T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000460-1880823600-1880830800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2029-08-07/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290815T190000
DTEND;TZID=Europe/London:20290815T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000612-1881514800-1881522000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2029-08-15/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
END:VCALENDAR