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DTSTART;TZID=Europe/London:20261009T173000
DTEND;TZID=Europe/London:20261009T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000288-1791567000-1791574200@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-09/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261010T153000
DTEND;TZID=Europe/London:20261010T173000
DTSTAMP:20260723T141049Z
CREATED:20260723T141049Z
LAST-MODIFIED:20260723T141049Z
UID:10000534-1791646200-1791653400@spectra-london.org.uk
SUMMARY:Transgender in-person Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-in-person-group-3/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-in-person-group-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T173000
DTEND;TZID=Europe/London:20261014T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000126-1791999000-1792006200@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-10-14/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T173000
DTEND;TZID=Europe/London:20261016T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000289-1792171800-1792179000@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-16/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T190000
DTEND;TZID=Europe/London:20261020T210000
DTSTAMP:20260601T070454Z
CREATED:20260601T070417Z
LAST-MODIFIED:20260601T070454Z
UID:10000306-1792522800-1792530000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-in-person/2026-10-20/
LOCATION:Ealing Lido Centre\, 63 Mattock Lane\, London\, W13 9LA\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T173000
DTEND;TZID=Europe/London:20261023T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000290-1792776600-1792783800@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-23/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T173000
DTEND;TZID=Europe/London:20261028T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000127-1793208600-1793215800@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-10-28/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T173000
DTEND;TZID=Europe/London:20261030T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000291-1793381400-1793388600@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-30/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T190000
DTEND;TZID=Europe/London:20261103T210000
DTSTAMP:20260601T070655Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260601T070655Z
UID:10000427-1793732400-1793739600@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online 
URL:https://spectra-london.org.uk/event/mindfulness-online/2026-11-03/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T180000
DTEND;TZID=Europe/London:20261105T200000
DTSTAMP:20260723T163751Z
CREATED:20260723T141111Z
LAST-MODIFIED:20260723T163751Z
UID:10000535-1793901600-1793908800@spectra-london.org.uk
SUMMARY:Transgender in-person Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-in-person-group-4/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-in-person-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T173000
DTEND;TZID=Europe/London:20261106T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000292-1793986200-1793993400@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-06/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T173000
DTEND;TZID=Europe/London:20261111T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000128-1794418200-1794425400@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-11-11/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T173000
DTEND;TZID=Europe/London:20261113T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000293-1794591000-1794598200@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-13/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T190000
DTEND;TZID=Europe/London:20261117T210000
DTSTAMP:20260601T070454Z
CREATED:20260601T070417Z
LAST-MODIFIED:20260601T070454Z
UID:10000307-1794942000-1794949200@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-in-person/2026-11-17/
LOCATION:Ealing Lido Centre\, 63 Mattock Lane\, London\, W13 9LA\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T173000
DTEND;TZID=Europe/London:20261120T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000294-1795195800-1795203000@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-20/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T173000
DTEND;TZID=Europe/London:20261125T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000129-1795627800-1795635000@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-11-25/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T173000
DTEND;TZID=Europe/London:20261127T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000295-1795800600-1795807800@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-27/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-11-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T190000
DTEND;TZID=Europe/London:20261201T210000
DTSTAMP:20260601T070655Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260601T070655Z
UID:10000428-1796151600-1796158800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online 
URL:https://spectra-london.org.uk/event/mindfulness-online/2026-12-01/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T180000
DTEND;TZID=Europe/London:20261203T200000
DTSTAMP:20260723T163515Z
CREATED:20260723T141127Z
LAST-MODIFIED:20260723T163515Z
UID:10000536-1796320800-1796328000@spectra-london.org.uk
SUMMARY:Transgender in-person Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-in-person-group-5/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-in-person-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T173000
DTEND;TZID=Europe/London:20261204T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000296-1796405400-1796412600@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-04/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T173000
DTEND;TZID=Europe/London:20261209T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000130-1796837400-1796844600@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-09/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T173000
DTEND;TZID=Europe/London:20261211T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000297-1797010200-1797017400@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-11/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261212T153000
DTEND;TZID=Europe/London:20261212T173000
DTSTAMP:20260723T163353Z
CREATED:20260723T141223Z
LAST-MODIFIED:20260723T163353Z
UID:10000537-1797089400-1797096600@spectra-london.org.uk
SUMMARY:Transgender in-person Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-in-person-group-6/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-in-person-group-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T190000
DTEND;TZID=Europe/London:20261215T210000
DTSTAMP:20260601T070454Z
CREATED:20260601T070417Z
LAST-MODIFIED:20260601T070454Z
UID:10000308-1797361200-1797368400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-in-person/2026-12-15/
LOCATION:Ealing Lido Centre\, 63 Mattock Lane\, London\, W13 9LA\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T173000
DTEND;TZID=Europe/London:20261218T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000298-1797615000-1797622200@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-18/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T173000
DTEND;TZID=Europe/London:20261223T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000131-1798047000-1798054200@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-23/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T190000
DTEND;TZID=Europe/London:20270105T210000
DTSTAMP:20260601T070655Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260601T070655Z
UID:10000429-1799175600-1799182800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online 
URL:https://spectra-london.org.uk/event/mindfulness-online/2027-01-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T173000
DTEND;TZID=Europe/London:20270106T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000132-1799256600-1799263800@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-06/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270119T190000
DTEND;TZID=Europe/London:20270119T210000
DTSTAMP:20260601T070454Z
CREATED:20260601T070417Z
LAST-MODIFIED:20260601T070454Z
UID:10000309-1800385200-1800392400@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-in-person/2027-01-19/
LOCATION:Ealing Lido Centre\, 63 Mattock Lane\, London\, W13 9LA\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T173000
DTEND;TZID=Europe/London:20270120T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000133-1800466200-1800473400@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-20/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-20/
END:VEVENT
END:VCALENDAR