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DTSTART;TZID=Europe/London:20261204T110000
DTEND;TZID=Europe/London:20261204T140000
DTSTAMP:20261029T115345Z
CREATED:20261029T115345Z
LAST-MODIFIED:20261029T115345Z
UID:10000680-1796382000-1796392800@spectra-london.org.uk
SUMMARY:HIV testing & free condoms @ Yiewsley & West Drayton Community Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-yiewsley-west-drayton-community-centre-43/
LOCATION:West Drayton and Yiewsley Community Centre\, 228 Harmondsworth Road\, London\, UB7 9JL\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T120000
DTEND;TZID=Europe/London:20261204T150000
DTSTAMP:20260928T165613Z
CREATED:20260928T165613Z
LAST-MODIFIED:20260928T165613Z
UID:10000659-1796385600-1796396400@spectra-london.org.uk
SUMMARY:Sexual Health Awareness & HIV/STI testing @ Southfields Library
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/sexual-health-awareness-hiv-sti-testing-southfields-library-10/
LOCATION:Southfields Library\, 300 Wimbledon Park Rd\, London\, SW19 6NL\, United Kingdom
CATEGORIES:HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T173000
DTEND;TZID=Europe/London:20261204T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000296-1796405400-1796412600@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-04/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T103000
DTEND;TZID=Europe/London:20261207T123000
DTSTAMP:20261029T115431Z
CREATED:20261029T115431Z
LAST-MODIFIED:20261029T115431Z
UID:10000681-1796639400-1796646600@spectra-london.org.uk
SUMMARY:Sexual Health Information & Free Condoms @ Harefield Library
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/sexual-health-information-free-condoms-harefield-library-5/
LOCATION:Harefield Library\, Park Ln\, Harefield\, Uxbridge\, London\, Greater London\, UB9 6BJ\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T110000
DTEND;TZID=Europe/London:20261207T160000
DTSTAMP:20261029T115503Z
CREATED:20261029T115503Z
LAST-MODIFIED:20261029T115503Z
UID:10000682-1796641200-1796659200@spectra-london.org.uk
SUMMARY:HIV Testing & Free Condoms @ Testing Bus at Ealing Town Hall
DESCRIPTION:The event will be carried out under stringent risk assessed protocols\, and subject to change/cancellation. For more updates follows on twitter @ https://twitter.com/Spectra_London.
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-testing-bus-at-ealing-town-hall-6/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T153000
DTEND;TZID=Europe/London:20261207T180000
DTSTAMP:20261029T115613Z
CREATED:20261029T115613Z
LAST-MODIFIED:20261029T115613Z
UID:10000683-1796657400-1796666400@spectra-london.org.uk
SUMMARY:Sexual Health Information & Free Condoms @ Uxbridge Library
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/sexual-health-information-free-condoms-uxbridge-library-7/
LOCATION:Uxbridge Library\, High St\, Uxbridge\, London\, UB8 1HD\, United Kingdom
CATEGORIES:Free condoms & Info
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T110000
DTEND;TZID=Europe/London:20261209T140000
DTSTAMP:20261029T115644Z
CREATED:20261029T115644Z
LAST-MODIFIED:20261029T115644Z
UID:10000684-1796814000-1796824800@spectra-london.org.uk
SUMMARY:HIV testing & free condoms @ Yiewsley & West Drayton Community Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-yiewsley-west-drayton-community-centre-44/
LOCATION:West Drayton and Yiewsley Community Centre\, 228 Harmondsworth Road\, London\, UB7 9JL\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T173000
DTEND;TZID=Europe/London:20261209T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000130-1796837400-1796844600@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-09/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T133000
DTEND;TZID=Europe/London:20261211T173000
DTSTAMP:20261029T115725Z
CREATED:20261029T115725Z
LAST-MODIFIED:20261029T115725Z
UID:10000685-1796995800-1797010200@spectra-london.org.uk
SUMMARY:Sexual Health Information\, HIV & STIs Testing and Free Condoms at Active Communities Hub (ACH) Centrale Shopping Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/sexual-health-information-hiv-stis-testing-and-free-condoms-at-active-communities-hub-ach-centrale-shopping-centre-13/
LOCATION:Active Communities Hub\, Centrale Shopping Centre\, Upper Mall\, Opposite H&M\, London\, Greater London\, CR0 1TY\, United Kingdom
CATEGORIES:Free condoms & Info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T173000
DTEND;TZID=Europe/London:20261211T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000297-1797010200-1797017400@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-11/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261212T153000
DTEND;TZID=Europe/London:20261212T173000
DTSTAMP:20260723T163353Z
CREATED:20260723T141223Z
LAST-MODIFIED:20260723T163353Z
UID:10000537-1797089400-1797096600@spectra-london.org.uk
SUMMARY:Transgender in-person Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-in-person-group-6/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-in-person-group-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T110000
DTEND;TZID=Europe/London:20261214T160000
DTSTAMP:20261029T120015Z
CREATED:20261029T120015Z
LAST-MODIFIED:20261029T120015Z
UID:10000686-1797246000-1797264000@spectra-london.org.uk
SUMMARY:HIV Testing & Free Condoms @ Testing Bus at Ealing Town Hall
DESCRIPTION:The event will be carried out under stringent risk assessed protocols\, and subject to change/cancellation. For more updates follows on twitter @ https://twitter.com/Spectra_London.
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-testing-bus-at-ealing-town-hall-7/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000580-1797447600-1797454800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2026-12-16/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T110000
DTEND;TZID=Europe/London:20261217T160000
DTSTAMP:20261029T120341Z
CREATED:20261029T120341Z
LAST-MODIFIED:20261029T120341Z
UID:10000687-1797505200-1797523200@spectra-london.org.uk
SUMMARY:HIV Testing & Free Condoms @ Testing Bus at Ealing Town Hall
DESCRIPTION:The event will be carried out under stringent risk assessed protocols\, and subject to change/cancellation. For more updates follows on twitter @ https://twitter.com/Spectra_London.
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-testing-bus-at-ealing-town-hall-8/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T150000
DTEND;TZID=Europe/London:20261217T183000
DTSTAMP:20261029T120504Z
CREATED:20261029T120504Z
LAST-MODIFIED:20261029T120504Z
UID:10000688-1797519600-1797532200@spectra-london.org.uk
SUMMARY:Sexual health awareness & free condoms @ Botwell Green Library
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/sexual-health-awareness-free-condoms-botwell-green-library-9/
LOCATION:Botwell Green Library\, East Ave\, Hayes Town Hayes\, London\, UB3 2HW\, United Kingdom
CATEGORIES:Free condoms & Info
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T110000
DTEND;TZID=Europe/London:20261218T140000
DTSTAMP:20261029T120645Z
CREATED:20261029T120645Z
LAST-MODIFIED:20261029T120645Z
UID:10000689-1797591600-1797602400@spectra-london.org.uk
SUMMARY:HIV testing & free condoms @ Yiewsley & West Drayton Community Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-yiewsley-west-drayton-community-centre-45/
LOCATION:West Drayton and Yiewsley Community Centre\, 228 Harmondsworth Road\, London\, UB7 9JL\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T173000
DTEND;TZID=Europe/London:20261218T193000
DTSTAMP:20260515T115714Z
CREATED:20260515T115714Z
LAST-MODIFIED:20260515T115714Z
UID:10000298-1797615000-1797622200@spectra-london.org.uk
SUMMARY:Transgender Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk\nPlease visit our page to learn how to enrol. 
URL:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-18/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/transgender-online-group-3/2026-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261221T110000
DTEND;TZID=Europe/London:20261221T160000
DTSTAMP:20261029T121034Z
CREATED:20261029T121034Z
LAST-MODIFIED:20261029T121034Z
UID:10000690-1797850800-1797868800@spectra-london.org.uk
SUMMARY:HIV Testing & Free Condoms @ Testing Bus at Ealing Town Hall
DESCRIPTION:The event will be carried out under stringent risk assessed protocols\, and subject to change/cancellation. For more updates follows on twitter @ https://twitter.com/Spectra_London.
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-testing-bus-at-ealing-town-hall-9/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261221T143000
DTEND;TZID=Europe/London:20261221T170000
DTSTAMP:20261029T121124Z
CREATED:20261029T121124Z
LAST-MODIFIED:20261029T121124Z
UID:10000691-1797863400-1797872400@spectra-london.org.uk
SUMMARY:HIV/STI testing & Free Condoms @ The Uxbridge Community Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/hiv-sti-testing-free-condoms-the-uxbridge-community-centre-24/
LOCATION:The Uxbridge Centre\, 32b The Greenway\, Uxbridge\, UB8 2PJ\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T110000
DTEND;TZID=Europe/London:20261223T140000
DTSTAMP:20261029T121258Z
CREATED:20261029T121258Z
LAST-MODIFIED:20261029T121258Z
UID:10000692-1798023600-1798034400@spectra-london.org.uk
SUMMARY:HIV testing & free condoms @ Yiewsley & West Drayton Community Centre
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/hiv-testing-free-condoms-yiewsley-west-drayton-community-centre-46/
LOCATION:West Drayton and Yiewsley Community Centre\, 228 Harmondsworth Road\, London\, UB7 9JL\, United Kingdom
CATEGORIES:Free condoms & Info,HIV testing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T173000
DTEND;TZID=Europe/London:20261223T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000131-1798047000-1798054200@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-23/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2026-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270105T190000
DTEND;TZID=Europe/London:20270105T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000429-1799175600-1799182800@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2027-01-05/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T173000
DTEND;TZID=Europe/London:20270106T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000132-1799256600-1799263800@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-06/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T173000
DTEND;TZID=Europe/London:20270120T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000133-1800466200-1800473400@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-20/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T190000
DTEND;TZID=Europe/London:20270120T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000581-1800471600-1800478800@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-01-20/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270202T190000
DTEND;TZID=Europe/London:20270202T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000430-1801594800-1801602000@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2027-02-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270203T173000
DTEND;TZID=Europe/London:20270203T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000134-1801675800-1801683000@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-02-03/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T173000
DTEND;TZID=Europe/London:20270217T193000
DTSTAMP:20260305T133339Z
CREATED:20260305T105855Z
LAST-MODIFIED:20260305T133339Z
UID:10000135-1802885400-1802892600@spectra-london.org.uk
SUMMARY:Non-Binary Online Group
DESCRIPTION:Spectra’s Empowerment and Support programme’s peer led Non-Binary and Trans Online Groups offer an opportunity for a diverse range of people who identify on the trans and non-binary spectrum to meet and engage like-minded individuals to explore\, discuss and support each other in a safe\, welcoming space. Addressing a range of issues faced by individuals – social isolation\, stigma\, prejudice and transphobia\, that can lead to gender dysphoria\, isolation and poor mental health. \nIf you have any questions or would like to have further discussions around your access needs prior to joining the group\, please email us at Trans@spectra-london.org.uk.
URL:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-02-17/
CATEGORIES:Trans & Non-Binary Groups
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
LOCATION:https://spectra-london.org.uk/event/non-binary-online-group-2/2027-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T190000
DTEND;TZID=Europe/London:20270217T210000
DTSTAMP:20260928T162451Z
CREATED:20260928T162234Z
LAST-MODIFIED:20260928T162451Z
UID:10000582-1802890800-1802898000@spectra-london.org.uk
SUMMARY:Mindfulness - in person
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person \nFor any questions\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-in-person-2/2027-02-17/
LOCATION:Ealing Quaker Meeting House\, 17 Woodville Road\, London\, Greater London\, W5 2SE\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270302T190000
DTEND;TZID=Europe/London:20270302T210000
DTSTAMP:20260928T162546Z
CREATED:20260601T070625Z
LAST-MODIFIED:20260928T162546Z
UID:10000431-1804014000-1804021200@spectra-london.org.uk
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29551/mindfulness-session-online  \nFor any enquiries\, reach out to mindfulness@spectra-london.org.uk
URL:https://spectra-london.org.uk/event/mindfulness-online/2027-03-02/
LOCATION:Online
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
END:VEVENT
END:VCALENDAR