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DTSTART;TZID=Europe/London:20260302T180000
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DTSTAMP:20260418T105237
CREATED:20260225T161506Z
LAST-MODIFIED:20260225T161549Z
UID:10000074-1772474400-1772485200@spectra-london.org.uk
SUMMARY:Living Well workshop - for people living with HIV
DESCRIPTION:Spectra has created a new online workshop series for people who live\, work or socialise in Croydon. Across four sessions\, we will cover everything from U=U (Undetectable=Untransmittable) and treatment\, to disclosure\, immigration\, financial wellbeing\, and ageing well with HIV. \nBook your slot. \nWhether you’re newly diagnosed or long-term living with it\, we’ll provide you with tools that empower you to make informed\, confident decisions\, in a space free from stigma. \nThe workshops will take place over three Mondays in March\, 6-9pm\, online\, and will cover different topics such as: \n\nDealing with and understanding your diagnosis\nTreatment\nU=U\nDisclosing your status\nStigma\nSex & relationships\nAgeing well with HIV
URL:https://spectra-london.org.uk/event/living-well-workshop-for-people-living-with-hiv/2026-03-02/
LOCATION:Spectra Venue\, 101 China Works\, Black Prince Rd\, London\, London\, SE1 7SJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://spectra-london.org.uk/wp-content/uploads/2026/02/Living-Well-with-HIV-Workshops-Croydon-Eventbrite.png
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DTSTART;TZID=Europe/London:20260309T180000
DTEND;TZID=Europe/London:20260309T200000
DTSTAMP:20260418T105237
CREATED:20260225T161506Z
LAST-MODIFIED:20260225T161549Z
UID:10000075-1773079200-1773086400@spectra-london.org.uk
SUMMARY:Living Well workshop - for people living with HIV
DESCRIPTION:Spectra has created a new online workshop series for people who live\, work or socialise in Croydon. Across four sessions\, we will cover everything from U=U (Undetectable=Untransmittable) and treatment\, to disclosure\, immigration\, financial wellbeing\, and ageing well with HIV. \nBook your slot. \nWhether you’re newly diagnosed or long-term living with it\, we’ll provide you with tools that empower you to make informed\, confident decisions\, in a space free from stigma. \nThe workshops will take place over three Mondays in March\, 6-9pm\, online\, and will cover different topics such as: \n\nDealing with and understanding your diagnosis\nTreatment\nU=U\nDisclosing your status\nStigma\nSex & relationships\nAgeing well with HIV
URL:https://spectra-london.org.uk/event/living-well-workshop-for-people-living-with-hiv/2026-03-09/
LOCATION:Spectra Venue\, 101 China Works\, Black Prince Rd\, London\, London\, SE1 7SJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://spectra-london.org.uk/wp-content/uploads/2026/02/Living-Well-with-HIV-Workshops-Croydon-Eventbrite.png
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DTSTART;TZID=Europe/London:20260317T190000
DTEND;TZID=Europe/London:20260317T210000
DTSTAMP:20260418T105237
CREATED:20260208T171917Z
LAST-MODIFIED:20260208T173407Z
UID:10000052-1773774000-1773781200@spectra-london.org.uk
SUMMARY:Mindfulness Session
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-session/2026-03-17/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T180000
DTEND;TZID=Europe/London:20260330T210000
DTSTAMP:20260418T105237
CREATED:20260225T161506Z
LAST-MODIFIED:20260225T161549Z
UID:10000076-1774893600-1774904400@spectra-london.org.uk
SUMMARY:Living Well workshop - for people living with HIV
DESCRIPTION:Spectra has created a new online workshop series for people who live\, work or socialise in Croydon. Across four sessions\, we will cover everything from U=U (Undetectable=Untransmittable) and treatment\, to disclosure\, immigration\, financial wellbeing\, and ageing well with HIV. \nBook your slot. \nWhether you’re newly diagnosed or long-term living with it\, we’ll provide you with tools that empower you to make informed\, confident decisions\, in a space free from stigma. \nThe workshops will take place over three Mondays in March\, 6-9pm\, online\, and will cover different topics such as: \n\nDealing with and understanding your diagnosis\nTreatment\nU=U\nDisclosing your status\nStigma\nSex & relationships\nAgeing well with HIV
URL:https://spectra-london.org.uk/event/living-well-workshop-for-people-living-with-hiv/2026-03-30/
LOCATION:Spectra Venue\, 101 China Works\, Black Prince Rd\, London\, London\, SE1 7SJ\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://spectra-london.org.uk/wp-content/uploads/2026/02/Living-Well-with-HIV-Workshops-Croydon-Eventbrite.png
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