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X-WR-CALDESC:Events for Spectra
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DTSTART;TZID=Europe/London:20260206T110000
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UID:10000008-1770375600-1770386400@spectra-london.org.uk
SUMMARY:Wellbeing Day @ Queen Mary Hall
DESCRIPTION:Our outreach sessions are safe\, inclusive spaces where you can talk openly about your sexual health and wellbeing with our friendly team. \nAll events are risk assessed and may be subject to change. For updates\, follow us on Instagram: @spectra_london
URL:https://spectra-london.org.uk/event/wellbeing-day-queen-mary-hall/
LOCATION:Queen Mary Hall\, Cambridge Gardens\, London\, KT1 3NJ\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
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DTSTART;TZID=Europe/London:20260217T190000
DTEND;TZID=Europe/London:20260217T210000
DTSTAMP:20260422T093739
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UID:10000043-1771354800-1771362000@spectra-london.org.uk
SUMMARY:Mindfulness Session
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of meditative tradition and combines this with contemporary approaches from psychology and neuroscience to help you to foster a non-judgemental\, compassionate relationship with yourself and others. \nA qualified and experienced teacher will offer guidance and support to enable you to begin\, or to develop\, your mindfulness journey. \nWho is this for? \nThis service is open to all people who identify as LGBTQ+. Participants must be over the age of 16. \nBook via the link here: https://www.outsavvy.com/event/29549/mindfulness-session-in-person
URL:https://spectra-london.org.uk/event/mindfulness-session/2026-02-17/
LOCATION:Ealing Town Hall\, New Broadway\, London\, W5 2BY\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Spectra":MAILTO:info@spectra-london.org.uk
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